Parent Coaching
Begin your journey to
a calmer, happier family life
Do you feel guilty as a parent?
Parent Coaching can help!
Parenting is an important job for which there is no training. When things go wrong at home, parents can feel exhausted and out of ideas. The parent-child relationship can be strained, friction between parents can occur, and the whole family can be negatively impacted. Parent coaching can help. I will help you identify root causes and move beyond patterns of negative behaviour to achieve a happier, calmer family life.
My bespoke, hands-on programs include individual parent coaching and parent-child sessions, or a combination of both.
What I can help with
challenging behaviour | negative habits | aligning parenting styles | attachment & communication difficulties | parental separation
Sessions
Parent Coaching
- Understand your child’s behaviour
- Engage without creating conflict
- Support your child’s emotional resilience
- Manage life-changing situations like divorce, death or mental health issues
It has been really helpful to talk things through and get some new tools to deal with this parenting lark! It’s amazing for me to think how desperate I became towards the end of last year and how different things are now.
Irene, mom of girl aged 5
Parent-Child Sessions
- Connect through playful ways
- Regulate your child’s emotions
- Encourage positive behaviour
- Resolve conflict collaboratively
After each joint session my daughter and I feel both connected and invigorated. Thank you!
Hassan, father mom of girl aged 9
Programs
GUILT-FREE PARENTING
(4-8 weeks)
Assessment
4 parent sessions
Session notes
Email follow-up after 6 weeks
C$ 740 online | C$ 900 in-person
CONFLICT RESOLUTION
(6-8 weeks)
Assessment
4 parent-child online sessions
Session notes
Parent review
Email follow-up after 6 weeks
C$ 790 online | C$ 900 in-person
GROWING STRONGER
(3-4 months)
Assessment
4 parent sessions
3 parent-child sessions
FREE Parent review
Email follow-up after 6 weeks
C$ 1,230 online | C$ 1,440 in-person
CALM & CONNECTED
(3+ months)
Assessment
6-week assessment of your child
6 sessions (combination of parent / parent-child sessions as needed)
FREE Parent Review
BONUS: 2 monthly 20-minute check-ins after the programme has finished
C$ 1,980 online | C$ 2,340 in-person
Other Services
Additional Session: $150 online | $180 in-person
30-min follow-up phone or video call: $75
Reduced Fees
I offer a sliding scale.
Please ask for more information!
FAQs
Why should I work with You?
My background is child & teen counselling, parenting coaching and parent-child therapy. I understand how kids/teens tick and why and how parents can get triggered by their kid’s behaviour. This gives me a holistic view and the ability to identify what causes the conflicts between family members, and how to make things better.
I live in a different Province / Country, can I still work with you?
Yes! At the moment I only work online, so it does not matter where in the world you live. We just need to find a suitable time that works for us both. I am located in the Pacific Standard Time (PTS).
What are common concerns and issues you work with?
- challenging behaviour
- different parenting styles
- life changing events (loss, separation, illness, moving schools / house)
- communication difficulties
- neurodiversity
- attachment difficulties
How long and how often will I work with you?
Most parents have between 4-8 sessions over the course of 3-6 months.
As a parent you do not need to see me weekly. It is however helpful to have 2-3 consecutive sessions followed by 2-3 sessions that are bi-weekly or monthly. Spacing out the sessions will give you time to implement what we have practiced.
I also offer long-term support, in the form of monthly or quarterly sessions and / or email support.
What are your fees & how do I pay?
My fees vary according to the program we identify that will suit your needs.
I offer a sliding scale for those who struggle to pay my fees. Please ask for more information.
Payment is requested before we start our journey together. You can make a bank transfer / e-transfer.
It is possible to pay in instalments.